Dairy Foods logo
search
cart
facebook twitter linkedin youtube
  • Sign In
  • Create Account
  • Sign Out
  • My Account
Dairy Foods logo
  • NEWS
    • DAIRY REGULATIONS
  • PRODUCTS
    • New Products
    • Butter
    • Cheese
    • Cultured Dairy
    • Frozen Desserts
    • Ice Cream/Novelties
    • Milk
    • Non-Dairy Beverages
    • Sales Data
    • Whey, Milk Powder
    • Dairy Alternatives
  • INGREDIENTS
    • Cocoa
    • Colors/Flavors
    • Cultures/Enzymes
    • Fiber
    • Gums, Stabilizers, and Texturants
    • Inclusions
    • Omegas/Lipids
    • Prebiotics
    • Probiotics
    • Sweeteners
    • Other
  • OPERATIONS
    • SUSTAINABILITY
    • Equipment
    • Processing
    • Packaging
    • Food Safety & Sanitation
    • Membrane Technology
  • MEDIA
    • Dairy Foods TV
    • Podcasts
    • Webinars
  • DIRECTORIES
    • Buyers Guide
    • Dairy Plants USA
  • MEMBRANE FORUM
  • MORE
    • Associations
    • Dairy Foods' News & Views Newsletter
    • Blogs
    • Case Studies
    • Classifieds
    • Custom Content & Marketing Services
    • Dairy Foods Store
    • Market Research
    • Supplier Spotlights
    • Tradeshows and Events
    • Strategy Guides
  • AWARDS
    • Dairy Plant of the Year Award
    • Breakthrough Award
    • Dairy Processor of the Year
  • EMAGAZINE
    • eMagazines
    • Archive Issues
    • Contact
    • Advertise
    • SIGN UP!
    • Columnists
    • Dairy 100
    • State of the Industry Report
    Dairy Foods & BeveragesDairy Foods ColumnistsFrozen Desserts

    Health & Wellness

    Can frozen desserts taste great and provide health benefits?

    What better-for-you means in frozen desserts.

    By Mary Wilcox
    A bowl if ice cream with strawberry slices, ice cream cones in the background and a spilled over container of protein powder.
    Photo courtesy of Rimma_Bondarenko / iStock / Getty Images Plus
    June 17, 2026

    Mary Wilcox
    Mary Wilcox is the founder of Significant Outcomes LLC, an Ohio-based consultancy, providing technical and business expertise spanning both the dairy and food industries. She holds a B.S. in Biological Science, M.S. in Animal Nutrition and MBA in Business. Learn more at significantoutcomesllc.com.

    As temperatures climb, consumers will be reaching for frozen treats to cool themselves down. As more Americans prioritize fitness, personalized nutrition, GLP‑1-aligned eating patterns and diabetes- or keto‑friendly food choices, ice cream and frozen dessert manufacturers are accelerating innovation by rethinking formulations, sweeteners, and portion formats to deliver products that satisfy both nutritional aspirations and desires for indulgence.

    FroCo, made by New York-based Smearcase (see Episode 63 of the “Let’s Talk Dairy” podcast), uses cottage cheese and collagen to tap into consumer interest for protein and cottage cheese.

    Originally developed for marathon training recovery, this frozen product contains 39 to 44 grams of protein, 55 to 57 grams of carbohydrates, 9 to 20 grams of fat, and 450 to 570 calories per pint, depending on the variety. Due to the number of calories burned during training, runners need boosts of protein, calcium, and carbohydrates to help maintain both muscle mass and bone health. FroCo is a frozen dairy dessert that provides important nutrients in a refreshingly cool and creamy format.

    Companies like Colorado-based Yasso are also redefining what a “better‑for‑you” frozen treat looks like. Its Greek‑yogurt–based ice cream sandwich delivers 5 grams of protein with just 130 calories per 195-gram sandwich, offering a nostalgic format with a lighter nutritional profile. The brand’s poppables product extends this approach with round, bite‑sized frozen and flavored Greek yogurt centers coated with a crunchy chocolate-flavored shell. This frozen snack contains 1 gram of protein, 3 grams of sugar, 1.5 grams of fat, and 35 calories, providing consumers with an indulgent yet portion-controlled experience.

    As the ancient proverb reminds us, “necessity can be the mother of invention.” That has certainly been true for entrepreneur Nathaniel Cook, cofounder of Tier One Nutrition, a Savannah, Ga.‑based nutrition center; owner and operator of Ascend Wellness, a medical wellness spa specializing in hormone optimization, weight management, and performance‑based health solutions; and founder of Sinless Scoops, a better‑for‑you ice cream brand that blends indulgence with clean‑label nutrition.

    After retiring from military service, Cook and his wife began offering nutrition and weight‑loss coaching through their business ventures. Those experiences proved formative, underscoring the critical role of high‑quality, complete dairy proteins in meeting the nutritional needs of both performance‑driven athletes and aging or overweight consumers.

    “Our clients were in search of a tasteful, easy way to consume nutritionally complete functional food products that contain higher protein, lower sugar, and higher fiber levels for improvements in both physical and digestive health. At the same time, the release and uptake of GLP‑1 medications began to surge, further reinforcing the need for products that deliver on these attributes,” Cook says. “Since so many people enjoy ice cream, I began experimenting with how to create a nutritionally complete, yet creamy and tasteful ice cream. That is how Sinless Scoops came into existence in 2024.”

    Since its launch, Sinless Scoops has expanded rapidly and now produces ice cream in a 7,000‑square‑foot manufacturing facility near Savannah, Ga. The company manufactures pints and single‑serve containers of its proprietary formula for retail, convenience stores, and institutional settings such as universities, hospitals, and home‑healthcare programs.

    Sinless Scoops’ Savannah Praline ice cream delivers 16 grams of dairy protein, 11 grams of fiber, 2 grams of sugar, and 260 calories per 2/3 cup serving via a frozen creamy base with praline inclusions to create a satisfying, permissible indulgence. Designed with reduced lactose and sugar content, Sinless Scoops’ product line is well-suited for diabetic consumers and those seeking to limit lactose intake.

    Keto-friendly products are another segment of the market focused on high protein and sugar-free ice cream and frozen desserts. The keto diet requires very low-carbohydrate content (less than 50 grams per day), uses fat as the primary energy source and utilizes fiber and sugar alcohols to limit the net carbohydrate levels.

    The keto brand offers salted caramel almond ice cream bars that contain 4 grams of protein, 3 grams of net carbohydrates, 16 grams of fat and 190 calories per bar to meet these needs. Rebel Creamery also has a line of keto-friendly vanilla ice cream with 2 grams of protein, 17 grams of fat, 1.3 grams of net carbs and 190 calories per 2/3 cup serving. In both products, the No. 1 ingredient is cream.

    As consumers adopt a wider range of nutritional lifestyles, innovation will continue to be essential for manufacturers striving to attract and maintain these customers. Dairy inherently provides high‑quality, complete protein, specialized milkfats, vitamins and minerals that serve as a powerful base for product formulations.

    Plus, dairy’s neutral flavor profile and remarkable functionality are easily enhanced through modern filtration, concentration, and aeration technologies, allowing ice cream and frozen dessert manufacturers to tailor texture, sweetness, and nutrition in new and tasteful ways to meet consumer needs both now and into the future.


    Health and Wellness Issue

    Dairy Foods launches its first Health and Wellness issue | An expert guide to dairy and GLP-1 receptor agonists | Coming June 22: Protein: The Powerhouse of Health and Wellness | Coming June 24: Is ice cream a healthy food?
    KEYWORDS: columnists cottage cheese fiber frozen desserts health and wellness ice cream lactose sugar reduction weight management

    Share This Story

    Looking for a reprint of this article?
    From high-res PDFs to custom plaques, order your copy today!

    Wilcox mary

    Mary Wilcox is the founder of Significant Outcomes LLC, an Ohio-based consultancy, providing technical and business expertise spanning both the dairy and food industries. She holds a B.S. in Biological Science, M.S. in Animal Nutrition and MBA in Business. Learn more at significantoutcomesllc.com.

    Recommended Content

    JOIN TODAY
    to unlock your recommendations.

    Already have an account? Sign In

    • Lifeway Organic Kefir in different flavors inside a refrigerated grocery shelf.

      Dairy Foods names Lifeway Foods 2025 Processor of the Year

      Lifeway Foods donates $10,000 to wildfire victims,...
      Dairy Foods & Beverages
      By: Brian Berk
    • Two female farmers are standing in a field, holding a large milk canister, looking at several cows at dairy farm.

      Honoring Women Leaders Shaping the Dairy Industry

      For the fourth consecutive year, Dairy Foods is proud to...
      Innovation
      By: Barbara Harfmann
    • Main feature for State of the Industry with dairy products album cover with a gradient circular--patterned backgorund.

      2025 State of the Dairy Industry

      Welcome to the 2025 State of the Industry report. For...
      Innovation
    Manage My Account
    • eMagazine Subscription
    • Dairy Foods News & Views Newsletter
    • Online Registration
    • Manage My Preferences
    • Subscription Customer Service
    • Connect with Dairy Foods

    More Videos

    Popular Stories

    Close up of a whipped frozen dessert with a light green color.

    The keys to high-protein dairy formulations

    Grilling foods

    Dairy’s Enduring Moment: Why Resilience and Renewal Define Today’s Dairy Story

    Idaho Milk Products hosts ribbon cutting

    Idaho Milk Products hosts ribbon cutting for new facility

    Nominate your product for the 2026 Dairy Foods Product of the Year!

    Products

    Probiotic Ice Cream: Science and Technology

    Probiotic Ice Cream: Science and Technology

    See More Products

    Outlook Report: Women in Dairy

    Related Articles

    • Cargill

      The latest sweeteners provide increased sweetness with better health benefits

      See More
    • Probiotics deliver health benefits to yogurt

      See More
    • Value-Added Dairy: Meeting Consumer Demand for Health Benefits

      See More

    Related Products

    See More Products
    • icecream.gif

      Tharp & Young on Ice Cream: An Encyclopedic Guide to Ice Cream Science and Technology

    • Making Artisan Gelato

    • Food Texture Design and Optimization

    See More Products

    Events

    View AllSubmit An Event
    • April 9, 2013

      Ice Cream & Frozen Desserts: Formulating & Processing for Success

      On-Demand until 4/9/2014: Steven Young, Ph.D. and Bruce Tharp, Ph.D. will give an overview of innovative ice cream and frozen desserts both here and abroad, what are the hottest new products and why?
    View AllSubmit An Event

    Related Directories

    • GS Gelato & Desserts Inc.

      G.S. Gelato is the leading manufacturer of gelato, sorbet, non-dairy frozen desserts and soft serve for the foodservice and retail/grocery industries with branded and private label products. With innovative flavors and unparalleled customization options, we craft the best ingredients into extraordinary products!
    • Balchem

      We leverage decades of expertise in market insights, proven science and product development to create winning health, well-being, and nutrition solutions. We can help you create “new and indulgent” frozen desserts and “refreshing and functional” beverage systems that propel your business forward.
    ×

    Stay ahead of the curve. Unlock a dose of cutting-edge insights.

    Receive our premium content directly to your inbox.

    SIGN-UP TODAY
    • RESOURCES
      • Advertise
      • Contact Us
      • Directories
      • Store
      • Want More
    • SIGN UP TODAY
      • Create Account
      • eMagazine
      • Newsletter
      • Customer Service
      • Manage Preferences
    • SERVICES
      • Marketing Services
      • Reprints
      • Market Research
      • List Rental
      • Survey/Respondent Access
    • STAY CONNECTED
      • LinkedIn
      • Facebook
      • YouTube
      • X (Twitter)
    • PRIVACY
      • PRIVACY POLICY
      • TERMS & CONDITIONS
      • DO NOT SELL MY INFORMATION
      • PRIVACY REQUEST
      • ACCESSIBILITY

    Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

    Design, CMS, Hosting & Web Development :: ePublishing