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Female hand using a spoon to eat vanilla yogurt with chocolate granola and berry fruits in plate over wooden table.

Dairy & Nutrition

Examining dairy’s link to sleep benefits

Consuming three servings of dairy foods per day may lead to more consistent and favorable sleep patterns.

Dr. Matthew Pikosky

June 25, 2026

Sleep is a fundamental aspect of overall health and is featured in the American Heart Association’s “Life’s Essential 8,” along with diet and physical activity. As a result, consumers are increasingly seeking practical, evidence-based methods to promote healthy sleep patterns, notes Matthew Pikosky.

Study: Yogurt might help lower cardiovascular disease risk in adults with high blood pressure

Almost 75 million Americans have high blood pressure.

February 20, 2018

Almost 75 million Americans have high blood pressure.

This and that

Cheese snippets (a contest; a website; healthy teeth) and Asian dairy demand

The Wisconsin Center for Dairy Research has improved its website; deadline for the Global Cheese Awards is Aug. 14.

June 14, 2013

A new website for the Center for Dairy Research; consuming cheese may help protect teeth against cavities; Asian consumers believe in dairy, but they don't consume it; cheese contest deadline is approaching.

Get ready for a dairy revolution

Growth of ethnic populations and aging of baby boomers are two factors that are going to affect dairy consumption. The Innovation Center for U.S. Dairy identified 20 opportunities for brands.

Alan Reed

January 17, 2013

The ability to anticipate today the long-term investments needed for tomorrow opens the door for a significant competitive advantage. Now more than ever, ingenuity and smart strategy will be the cornerstone of dairy business growth.

The global cosmetics market is undergoing a major shift towards the use of natural bioactive ingredients as consumers grow more skeptical of traditional formulations and demand greater transparency and sustainability.

Join the husband-and-wife team, Rich and Heather Draper, of the Ice Cream Club Inc., who have implemented food safety practices for more than 40 years, for this fascinating and educational webinar.