Articles by Mary Wilcox

Discover the benefits of nutrient-dense dairy snacks! From portable yogurt and protein-rich spreads to savory cheeses, these flavorful options provide balanced energy and health benefits. Embrace strategic snacking for a healthier lifestyle with convenient, tasty dairy choices.

Amazon’s new health programs spotlight rising demand for personalized nutrition. As gut microbiome science advances, interest in pre-, pro- and postbiotics grows—positioning dairy as a convenient, nutrient-rich solution for digestive, metabolic, and overall health.

Cream cheese is becoming a powerful vehicle for global flavor fusion, moving far beyond its traditional Western applications, and evolving into a canvas for regional tastes and storytelling, states Mary Wilcox.

The new DGA emphasizes the need for 1.2-1.6 grams of high-quality protein per kilogram of body weight daily, nearly doubling past recommendations. It advises including a variety of protein sources from both animals and plants, while dairy remains a valuable nutritional option for all ages.

As individuals eat, two processes occur: satiation and satiety. Satiation is the gradual feeling of fullness during a meal, influenced by factors like sight, smell, and texture. Satiety, explained by Mary Wilcox, is the satisfied state after finishing a meal.

Foreign material recalls in dairy products can significantly undermine consumer trust and result in financial losses. A recent survey indicates that confidence in U.S. food safety has declined, particularly among Gen Z and certain demographic groups. However, advances in detection technologies are helping companies identify and address contamination issues before they reach consumers.

As the new year begins, many are using glucagon-like peptide-1 receptor agonists (GLP-1RAs) for weight loss. While effective, these medications can cause nutritional deficiencies, making dairy a vital source of protein and nutrients.

As a single mother embarks on her journey to better health, she seeks portable snacks that provide energy and support glucose control. With research highlighting the benefits of whey protein and innovative dairy processing, manufacturers are stepping up to meet the demands of busy consumers.

Increasing manufacturer interest in mixed-milk cheeses was on full display during this year’s U.S. Cheese Championship, featuring more than 200 entries competing for top honors.

Snacking is defined as the consumption of foods or caloric beverages between meals. Snacking opportunities arise from a variety of situations and may present themselves at social or sporting events, outdoor activities, out of desire to reward oneself, or even before bedtime for relaxation.