California Almonds, Deion Sanders declare Feb. 12 as National Recover Day
To kick off the football offseason, Deion “Coach Prime” Sanders is heading to Las Vegas, home of this year’s Big Game, to declare the day after a national holiday, National Recover Day, in collaboration with California Almonds.
Initial research, funded by the Almond Board of California, conducted among 64 U.S. adults ages 30-65 who are occasional exercisers, found that those who ate almonds daily experienced reduced fatigue and tension, better leg-back strength during recovery, and decreased muscle damage during the first day of recovery.