Milk, dairy foods are smack-dab in the middle of the year’s top nutrition trends, says Dairy Council of California
Milk and dairy foods are often shown to be associated with lower risk of both diabetes and heart disease.
One cannot talk about addressing obesity, diabetes or high blood pressure without including dairy products. Research finds that milk and dairy products can lower the risk of diabetes and heart disease, according to the Dairy Council of California.
In discussing its top 10 nutrition trends for the year, the association links milk and products like yogurt as possible solutions to health issues, or as foods that can mitigate certain conditions.