Full-fat dairy is a healthy choice Cheese, butter and full-fat dairy make a resurgence as part of ‘keto’ diet Sharon Gerdes February 7, 2019 "Jack Sprat could eat no fat. His wife could eat no lean." This might be a modern day couple, with one spouse following a plant-based low-fat diet while the other adheres to a high-fat, low-carb regimen with generous portions of meat and dairy.Read More
