Ireland’s Yoplait Mixed Seeds Rhubarb Probiotic Yogurt includes: sunflower seeds, which contain high levels of vitamins and essential fatty acids; pumpkin seeds, which are a source of iron, copper, zinc and many other minerals and proteins; and linseeds, which have high levels of omega-3 and omega-6 fatty acids and are a rich source of insoluble fiber. 

Ireland’s Yoplait Mixed Seeds Rhubarb Probiotic Yogurt includes: sunflower seeds, which contain high levels of vitamins and essential fatty acids; pumpkin seeds, which are a source of iron, copper, zinc and many other minerals and proteins; and linseeds, which have high levels of omega-3 and omega-6 fatty acids and are a rich source of insoluble fiber. The manufacturer claims this yogurt is a healthy way to help balance any diet and aid digestion gently and naturally.