When the COVID-19 pandemic hit back in March, life for most Americans took a sharp detour from business as usual. Among other practices, the "new normal" brought with it the social distancing, mask wearing and sharp increase in at-home food preparation that continue to this day.
Even though a cow's diet includes a lot of high-fiber feedstuffs, fluid milk contains no fiber. Yet fiber is an excellent ingredient to boost the nutrition of a wide range of dairy products and dairy alternatives. Let's explore the benefits of adding fiber to foods in the frozen and refrigerated dairy cases.
