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    Home » Authors » Karen Giles-Smith MS, RD

    Articles by Karen Giles-Smith MS, RD

    Live long and prosper with probiotics

    Prebiotic and probiotic ingredients have the potential to improve quality and length of life.
    Karen Giles-Smith MS, RD
    June 9, 2014

    Someday, science may show that particular prebiotic, probiotic, and synbiotic ingredients help prevent certain age-related disorders and lengthen lives. Although the anti-aging effects of pre- and probiotics are plausible, supporting science is scant and inconclusive to date. However, scientists have developed several hypotheses about how aging may alter the intestinal microbiome and how certain pre- and probiotics may help prevent or reverse these changes.


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    How to formulate for a cleaner label

    Consumers desire dairy products that sport a “clean” label — but clean means different things to different people. How can the dairy industry cope with this ambiguous consumer demand?
    Karen Giles-Smith MS, RD
    May 9, 2014

    When science is oversimplified, the resulting messages are often misconstrued and misleading. So it is with food. Consumers have bought into the misguided message that foods are unfit for human consumption if they contain more than five ingredients, ingredients they can’t pronounce or ingredients their grandparents wouldn’t recognize.


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    Formulating for millennials and baby boomers

    But they look at food through different lenses. Millennials are all about knowing the origin of foods and eating all-natural foods. Boomers want to prevent illness and seek foods that keep them healthy and active into retirement.
    Karen Giles-Smith MS, RD
    April 12, 2014

    In terms of influence in the market, baby boomers and millennials are running the show. To which generation should the dairy industry cater? The best answer may be: both. Here’s why.


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    Flavor and technology trends in fruit ingredients for dairy

    Karen Giles-Smith MS, RD
    March 6, 2014

    Flavor and technology trends in fruit ingredients can boost the taste and healthfulness of dairy foods.


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    Dairy foods and beverages can be a good carrier of omega-3s

    Karen Giles-Smith MS, RD
    February 12, 2014

    Although milk is normally not a good source of omega-3s, the dairy industry strives to make it one.


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    Formulating with fiber: watch out for sensitive GI systems

    Karen Giles-Smith MS, RD
    January 7, 2014

     As the number of foods formulated with inulin continues to increase, the number of people who can’t tolerate this fermentable fiber is also on the rise. What are the potential implications for the dairy industry? 


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    Fortifying with vitamins & minerals

    Karen Giles-Smith MS, RD
    December 16, 2013

     Over half of U.S. consumers believe that fortified foods are worthwhile, but they may need more information before they’ll buy. 


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    A darker shade of dairy: cocoa & chocolate

    Karen Giles-Smith MS, RD
    October 18, 2013

     Dairy processors have noticed an increasing consumer preference for dark chocolate. Cocoa and chocolate suppliers discuss the evolution of consumer preferences, formulation considerations, environmental concerns and what’s next. Chocolate tea, anyone? 


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    Time to tout protein in dairy foods

    Karen Giles-Smith MS, RD
    October 17, 2013

    Protein is under-represented in the American diet, yet consumers want protein-rich foods and beverages. New developments from protein ingredient suppliers are driving product innovations.


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    Science is progressing on probiotics and health

    Karen Giles-Smith MS, RD
    September 15, 2013
    The study of probiotics takes guts — real or manufactured. A British outfit created a computer-controlled, mechanical simulator of gastric digestion. The study of the gut might lead to glory.
    Read More
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