Milk has protein. That is one message the dairy industry is putting out to consumers. Milk also contains vitamins A, B6, B12 and D; the minerals calcium, magnesium, phosphorus, potassium and zinc; and nutrients like riboflavin, niacin and thiamine.
Our special series about 'Nature's Miracle Drink' looks at adding protein to milk, the health benefits of dairy protein, omega-3s in organic milk and more. Click on the links in the image below to read all about it. Cheers!